Listen to your instinct and be aware of personal changes… Read More On Noticing Behavioural Changes and Instinct.
Wouldn’t you just love to wake up each morning, smile, say ‘all is well with the world’ and kick start your day smoothly? If your answer is yes and your mornings are just fine, then you probably do one of the things I mentioned in ‘8 Ways to literally have a Good Morning’. However, this… Read More 8 Helpful Ways to Uplift Your Mood During Sad Times
Lately, I’ve had to brace up and get back to reality. I’ve had to resume going to the office again and attend church on sunday. I even attempted going for a 10 year old birthday party just to try and soothe how i feel. Have I mentioned that once you lose a loved one, everything… Read More Finding Purpose in your Pain
Recent events in the past weeks have made me think a lot more about life choices (past, current and future). I feel like I am currently happy with what I have done with myself so far but is it really enough? Do I need to do more? Have I been spending my time well? Have… Read More Meaningful Moments you should Never take for Granted.
Some days ago while going over an issue that got me a bit unsettled, a friend said to me ‘why do you always say and think the worst things’. I did not argue about this statement because it is at least 80% true. I am among the people who refuse to accept that worrying is… Read More 4 Reasons why worrying is good for you.
Late last year, I enrolled in a public speaking course and that was probably one of the best spontaneous decision i have made in the past. Basically, it wasn’t planned for. I got bored and needed something to keep me busy. The first public speaking session had us genuinely answering one question. Would you rather… Read More Why you should consider a Public Speaking Course.
I was going to start this post by saying ‘Thank God it’s Friday’ then I remembered a thought I used to have when I was much younger. I always had the notion that those who say ‘TGIF’ only say it because they probably have plans to go clubbing or do those other things we know… Read More My Reading List – August 2017
The first of every month is always very exciting for me. I feel I have just crossed a milestone and should celebrate. Today isn’t any different. I feel elated and thankful for the Gift of Life, Good Health and Loved ones. I am also excited about Phaytea’s Pulse and it’s lovely readers. Thank you all… Read More Pulse for August 2017
If you were asked to create a day between Saturday and Sunday, what will you call it? Still thinking? Honestly, there are times when I have said the weekend is too short and wished for a day in between Saturday and Sunday. We know for a fact that there will always be seven days in… Read More Achieving a Proper Work – Life Balance.
Hi hi It’s raining this morning and I like…. How do you feel when it rains? If you haven’t read ‘Can you stand the rain?, you definitely should. Did you have a good week? Mine turned out nice except for one ‘not so good’ experience. So i recently had an encounter that suddenly threw me… Read More I am sorry….not sorry